Avoiding Cognitive Overload: Effective Communication Strategies for Resolving Conflicts
Long-winded arguments often aim to be thorough but end up being inefficient, emotionally draining, and counterproductive. They can obscure the main issue, lead to heightened emotional conflict, and result in cognitive overload. Effective conflict resolution includes active listening, summarization, focusing on key points, clear communication, and empathy, promoting healthier and more constructive dialogue.